HOW TO CHOOSE THE PERFECT RUNNING SKORT: 7 ESSENTIAL FACTORS
Choosing the right running skort depends on 7 key factors, according to sports apparel specialists. If you get these details right, you'll feel lighter and freer with every step, and you'll be more confident from the first mile to the last.
At FLANCI, we’ve got skorts to suit every running style and every body, and we’ve got great advice to help you find your perfect fit, too.
1. THE LONG AND SHORT OF IT: WHAT LENGTH IS BEST FOR YOUR HEIGHT?
Your height can help you decide which running skort length feels best. If you have a shorter frame, our women’s running skort, measuring 38 cm (15 in), sits neatly on the thigh without adding extra fabric around your stride.
If you’re taller or prefer a little more coverage, a longer ladies' running skort measuring 43 cm (17 in) may be a better option. The added length provides extra coverage on the upper leg while you run, which many people find more comfortable.
2. COMPRESSION VS LOOSE?
At Flanci, all our skorts are the same fit. We don’t offer compression, nor do we offer loose shorts. We’ve designed our skorts to feel supportive without the squeeze, so you get the best of both worlds: comfort and performance, all in one.
This balanced fit keeps everything comfortably in place while allowing full freedom of movement. It helps prevent chafing, keeps things from riding up, and gives you the confidence to focus on your run.
3. THE MAGIC OF FABRIC & MOISTURE-WICKING TECH
As the inner shorts affect fit and support, the outer material determines how your running skort handles heat and sweat once you start moving.
Moisture-wicking fabrics draw perspiration away from your skin and move it toward the surface, where it evaporates faster. This process helps prevent damp material from clinging and keeps your women’s running skort feeling drier from start to finish.
At FLANCI, our skorts are made from a polyester-elastane blend. This construction provides 360-degree stretch while allowing moisture to move away from the body, helping you to stay cool, comfortable, and in control.
4. PRIME POCKET PLACEMENT
Your skort doesn’t just need to fit perfectly and feel good. It also needs to carry the essentials you need while you exercise.
FLANCI women’s running skorts include two thigh pockets built into the inner shorts. These pockets hold items like your phone or energy gels close to your leg, keeping them jiggle-free as you move. All of our designs also feature a zipped waistband pocket for smaller valuables, such as keys or a card.
Practical storage like this means your skort keeps essentials secure without you needing to carry extra accessories during your run with added activewear or in your hands!
5. WAISTBAND STYLE
Length, inner shorts, fabric, and pocket placement shape how your running skort performs, but the waistband controls how secure the whole garment feels.
All our waistbands are the same; they’re high rise and have a draw cord, creating a supportive fit around your midsection. This design helps the skort stay stable even when you're moving at speed.
6. HOW PATTERN & COLOUR KEEP YOU MOVING
Your running skort already fits well, feels comfortable, and has the pocket space for your essentials. Now it’s time to think about how colours and patterns add personality to the mix.
Research into colour psychology indicates that colours can influence emotional responses, attention, and behaviour. Choosing shades that energise you can make getting ready for a run feel more motivational. Bright-toned skorts feel bold and dynamic, while cooler colours can create a calmer mindset. Patterns add individuality, too.
7. INCLUSIVE SIZING FOR EVERY BODY
Comfort also depends on finding the right fit for your body. A running skort should move with you and feel secure throughout your run, which makes inclusive sizing an important part of choosing the right one.
FLANCI’s women’s running skorts are available in sizes 2XS to 4XL, covering a wide range of body shapes. Our size guide lists detailed waist and hip measurements so you can match them to yours before selecting your skort.
DECISION TREE FLOWCHAR
COMMON RUNNING SKORT MISTAKES TO JOG AROUND
Choosing a running skort becomes easier once you know what to look for.
One common mistake is selecting the wrong size, which can restrict your movement if it is too tight or shift around if it is too loose.
Another is ignoring performance fabrics, which should allow you to stretch and manage sweat.
Finally, don’t choose solely on style. Your ladies' running skorts should balance comfort, fit, and function to perform properly. At FLANCI, our skorts offer all of this, and they come in the most fun, funky colours you can imagine!
FAQS
What is a running skort?
A running skort is a combination of a skirt and built-in shorts designed to provide coverage, comfort, and freedom of movement while running.
Why do runners wear skorts instead of shorts?
Running skorts provide the support of shorts while offering extra coverage and style with the skirt layer.
What length running skort is best?
The best length depends on height and preference, with shorter runners often choosing around 38 cm and taller runners preferring around 43 cm.
Should running skorts have built-in shorts?
Yes, built-in shorts provide support, prevent chafing, and keep the skort comfortable while moving.
What fabric is best for a running skort?
Moisture-wicking fabrics like polyester-elastane blends help keep runners cool, dry, and flexible.
Why is moisture-wicking fabric important in running skorts?
Moisture-wicking fabrics pull sweat away from the skin so it can evaporate quickly, helping you stay dry during runs.
Do running skorts have pockets?
Many running skorts include thigh pockets or small waistband pockets to securely hold items like phones, keys, or gels.
Where should pockets be on a running skort?
Thigh pockets in the inner shorts and zipped waistband pockets are ideal for keeping essentials stable and secure.
What waistband is best for running skorts?
High-rise waistbands provide support and stability, while adjustable waistbands allow you to customise the fit.
Are high-waisted running skorts better?
High-waisted skorts often stay in place better and provide extra support around the midsection.
How tight should a running skort be?
A running skort should fit snugly enough to stay in place but not so tight as to restrict movement.
Can running skorts prevent chafing?
Yes, well-fitting inner shorts help reduce friction between the thighs during running.
Do colours and patterns matter in activewear?
Colours and patterns can influence mood and motivation, helping you feel more energised or confident.
How do I choose the right running skort size?
Check the brand’s waist and hip measurements and choose a size that allows comfortable movement without slipping.
What mistakes should you avoid when choosing a running skort?
Avoid choosing the wrong size, ignoring performance fabrics, or selecting a skort solely for style.
Are running skorts suitable for long-distance running?
Yes, running skorts with supportive shorts, moisture-wicking fabric, and secure pockets work well for long runs.
What features should a good running skort have?
A quality running skort should include breathable fabric, supportive inner shorts, secure pockets, and a comfortable waistband.
Can running skorts hold a phone?
Many running skorts feature thigh pockets that securely hold phones without bouncing.
Are running skorts good for workouts other than running?
Yes, running skorts are versatile and can be worn for activities like gym training, walking, tennis, or hiking.
Are running skorts comfortable for everyday wear?
Yes, many running skorts are made from breathable fabrics and feature flexible waistbands, making them comfortable for casual wear and exercise.
