Author Nicky Chrascina - Nov 02, 2024 Running with Friends: Why It’s More Fun in FLANCI Running with Friends: Why It’s More Fun in FLANCI Running alone can be peaceful, of course—but running with friends? That's on a whole different l... Read more
Author Nicky Chrascina - Oct 04, 2024 Nicky's top tips to running in winter Here are Nicky’s top tips to keep you running through the winter months while staying safe, warm, and comfortable. From layering up with the right... Read more
Author Anne Brillet - Aug 16, 2024 Ultra Race Romania: The Hardest Race I've Done! - Nicky C. I’ve signed myself up for the Ultra Race Romania—250 kilometres of pure, unfiltered adventure through the Carpathian Mountains. What was I thinki... Read more
Author Nicky Chrascina - Jul 29, 2024 Couch to 5K: The Fun Way! Couch to 5K: The Fun Way! If you've been inspired by the major sporting event in Paris and want to get yourself out there, here's a simple couch to... Read more
Author Anne Brillet - May 20, 2024 The benefits of running on your mental and physical health Running is one of the most popular and accessible forms of exercise, offering numerous health benefits for individuals of all ages and fitness leve... Read more