- Author
- Nicky Chrascina
The Best Running Skorts for Every Body: 2XS to 4XL
Shopping for activewear can feel like the size range was an afterthought, three sizes tacked on at the end and called "inclusive." We built FLANCI ...
FLANCI Blog: Tips, Stories & Community News
Welcome to the FLANCI Community
Find out more about the people behind the brand. Be inspired by our community achievements and grab some top sports tips from our FLANCI fans!
- Author
- Nicky Chrascina
From Uganda to You: Join Our Move Your Body Challenge
From Uganda to You: Join Our Move Your Body Challenge
Back in May, a group of seven of us from the Flanci Active Community headed to Uganda for the...
- Author
- Nicky Chrascina
The Complete Marathon Guide: From First Long Run to Recovery
Training for a marathon? You're probably equal parts excited and wondering what exactly you've signed up for. The goal, the race entry, the shiny n...
- Author
- Nicky Chrascina
After the Finish Line: Your Marathon Recovery Guide (The Bit Everyone Skips Planning For)
Every marathon training plan in existence ends at the finish line. You get twenty weeks of careful, structured guidance: long runs, tempo sessions,...
- Author
- Nicky Chrascina
Running Arm Sleeves: How to Layer for Cold-Weather Training (and Parkrun)
There is a moment every runner in the UK knows well. It is 8:55am at parkrun. You are standing in the field waiting for the briefing to finish, it ...
- Author
- Nicky Chrascina
What to Wear for a Marathon: Kit That Works for 26.2 Miles
You have done the training. The long runs, the early alarms, the taper week fidgeting. Race day is close. And now, finally, the question: what do y...
- Author
- Nicky Chrascina
Marathon Pacing Strategy (How to Start Slow and Finish Strong)
Ever started a race feeling incredible, only to find yourself walking at mile 20? You're not alone. It happens to first-timers and experienced runn...
