Author Jack Davey - Jul 27, 2023 Conquering Nepal - Nicky's Mustang Race Report 2023 Feel inspired with Flanci's Nicky, and a glimpse into one of her most challenging races yet! Join us as we catch up with Nicky from Flanci and dis... Read more
Author Nicky Chrascina - Aug 27, 2022 FKT with FLANCI If you’d have told me last year that I’d be listed on the Fastest Known Time website I’d have probably laughed at you. Me? The run at my own speed... Read more
Author Nicky Chrascina - May 27, 2022 Breaking Records ~ Barefoot Running We’ve got some fantastic results to shout about from our amazing Ambassador team. Guinness World Record The Happy Runner – Vic Owens – has smashed ... Read more
Author Jack Davey - Apr 27, 2022 7 Foods To AVOID Before A Marathon What could be worse than preparing and training for months for a marathon, only to eat the wrong thing on the day and ruin your performance. Discla... Read more
Author Nicky Chrascina - Dec 27, 2021 Yoga Beginner? The Ultimate 5 Top Tips from a Yoga Expert Are you a beginner to Yoga or thinking of trying out this fantastic form of exercise? We asked Flanci Ambassador Yana, an Ashtanga Yoga and Power Y... Read more