- Author
- Nicky Chrascina
Nicky's top tips to running in winter
Here are Nicky’s top tips to keep you running through the winter months while staying safe, warm, and comfortable. From layering up with the right...
FLANCI Blog: Tips, Stories & Community News
Welcome to the FLANCI Community
Find out more about the people behind the brand. Be inspired by our community achievements and grab some top sports tips from our FLANCI fans!
- Author
- Anne Brillet
Ultra Race Romania: The Hardest Race I've Done! - Nicky C.
I’ve signed myself up for the Ultra Race Romania—250 kilometres of pure, unfiltered adventure through the Carpathian Mountains. What was I thinki...
- Author
- Nicky Chrascina
Couch to 5K: The Fun Way!
Couch to 5K: The Fun Way!
If you've been inspired by the major sporting event in Paris and want to get yourself out there, here's a simple couch to...
- Author
- Anne Brillet
The benefits of running on your mental and physical health
Running is one of the most popular and accessible forms of exercise, offering numerous health benefits for individuals of all ages and fitness leve...
- Author
- Nicky Chrascina
Totes Inappropes x FLANCI - The Story
Alison 'Totes Inappropes' Stankard is a fashion blogger, content creator, marathon runner, women's health advocate and overall colour lover! Th...
- Author
- Nicky Chrascina
Nicky's Top Tips for your Marathon
So, you've decided to take the plunge and run your first marathon? Awesome choice! Get ready for a rollercoaster of sweat, sore muscles, and a whol...
